I just realized something really important. (Imagine a giant flashing lightbulb here.)
See, I have bad habits sometimes, and I just figured out one of them that's affecting me NEGATIVELY, in a way I didn't realize!
I eat before I go to bed, a lot. Not only is that bad for my teeth and my weight loss attempts, but it makes me less hungry in the morning. It's no wonder it's harder for me to get up in the morning! Not that other people are starving in the morning when they wake up and that's the only reason they get out of bed-- but this, at least, would really help me to wake up a LOT better!
More than anything, I wake up for food. Like... ALWAYS. If NOTHING else gets me up, my desire to eat something breakfast-like or any-meal-like will get me up. Sometimes, I even wake up in the middle of my sleeping time, eat while half-awake, then go back to sleep.
I'm going to stop eating late at night, like, really seriously. It's a bad habit for a lot of other reasons, too, so this is pretty great. Probably about two hours before bed, I'll not eat, unless I'm über hungry. Yay weightloss and waking up before seven AM!
Hmm, this is a bad habit I have as well; let's both try to stop! :)
ReplyDeleteAlso, I'm going to Follow your blog; Follow back if you can! :D