Accepting! Running for your Life!

I got up this morning at 10:30-ish. I had boring breakfast and stuffed myself. I've gotten really hungry for milk lately, I eat it with chocolate or strawberry mix. I think it helps me lose weight because I drink it and BAM! there's half my stomach filled, but it acts as protein and builds and heals my exercised muscles. Cool, right? And it tastes so yummy.　But I get a lot of sugar, too... so if I when I am not working out, I avoid that, haha.

... The most lbs. I've lost so far... NINE pounds!!! Well, I can't officially count this until I can hold the weight for a three weeks, not just two.

Next, I did some anime watching, and after that, working out. Those were the main things, but it took me a while to start working out. My goal is to work out earlier in the morning, I could exercise twice a day if I did that, since there would be more time and energy in the evening for a second go.

Working out was good, not as hard as Wednesday's, and I felt more tired. I played DDR (YAY!!!) and ran outside. Tomorrow, I'll push myself harder. I think I have more energy at night, but I want to try and change my metabolism to start up earlier, is that weird?

GASP it's 2am. This isn't much of a "post before nighttime sleep" since it's morning....gaaaaa--

When I run outside, it really helps me to pretend that someone's chasing me. Especially if I imagine I'm going somewhere, (my castle/tower home, where I'll be safe when I arrive because we have security, but until then I must keep ahead of my pursuers, so I pretend the path I run on is the only one that runs through a thick forest). It feels real when I notice the smells of the trees and other green stuff outside. Especially what helps is to listen to my ipod, that keeps me going if nothing else does.

I was watching Phantom: requiem two or three days ago, and here's a quote that confirms this amazing idea while running: "When you pursue, think as if you're running. When you run, vice versa." How perfect is that? When I run, I'm NOT being chased, I'm pursing weight loss (or a workout), and so it makes me want to stop! Especially if I remember how easy it is to quit, and how much better I'd feel if I could go have lunch and watch anime or take a bath, or the fact that I haven't done the dishes. So quitting would be easy... but if I forget that I'm the one pursuing weight loss, and instead imagine that I'm running for my life, it becomes... easy. 

The only problem is that it takes a lot of focus to imagine things like that, and sometimes you forget to keep it up.

I also spent forever printing the Japanese Grammar Guide (click here for the link, there's a PDF and a lot of other language versions, too). I had to put it in THREE SEPARATE VOLUMES! But it was fun, and I learned new kanji in the process of decorating the cover. I will show them to you! :) :)

決める

「きめる」

kimeru

to decide

 

夢

「ゆめ」

yume

dream

 
午後三時です。

「ごごさんじです」  

gogo sanji desu

it's three p.m.

  

夜明けに

「よあけに」  

yoa ke ni  

at dawn

午前十二時です。

「ごぜんじゅうにじです」

gozen juuniji desu

it's twelve a.m. 

They say we would remember our dreams better if we wrote down what we remembered after we wake up-- that eventually we'd remember more and more each time. My life is a bit like a dream, really! I forget what I do, day by day. That means that I can't as easily change my habits, and that I try things over and over, wishing for different results, and not getting them. (Trying to lose weight without exercising or lessening sugar, going to sleep at THREE AM and thinking I won't be tired, etc.)

So I'm going to TRY and be less vague in my posts from now on-- as in, I'm going to write about the actual DETAILS of my life, like what the clock says and my daily choices. I can't lie to myself this way!

Journaling could be considered a form of meditation, you know. Meditation (in Kabbat-zin's book I'm reading) is all about being aware of what's really going on. Instead of trusting your perception, which would be how see something that you haven't really stood back and looked at objectively. Journaling can be a form of objective reporting-- as long as you avoid saying this/that is good or bad, and NO worrying about the past or future! I'm going to try it-- just telling the truth of what you see right then! Of course, maybe it's not pure meditation (I WILL be thinking, just not worrying) about past and future. It's not as simple as meditation in that sense, but then I might be a little off in the definition of meditation right now as I'm not very far into the book. No judging yourself harshly is pretty good for thought, whether or not you're meditating, right? :)

IDEAS
am- med
pm - journal

all day - prayer
- - - - - - - - -

Also while running... I came up with a better idea of how to look at other people. I thought, sometimes I love the uniqueness of my family. They're like anime characters in the way they're so unique-- compulsive, argumentative, obsessive, loving, and stubborn.

But I always want to help them; usually in a unhelpful, unwanted-advice like this-is-how-I-would-do-it sort of way. I don't think of my advice-giving from their point of view. And that really IS too complicated-- what I should do INSTEAD is this: accept people exactly as they are, not as they could be, and their potential, but right NOW. 

In anime, especially in the comical parts, the authors and animators like to make us laugh by showing off unique characters' quirks. These characters are weird and unique, for example, really beautiful, really dorky, really ecstatic, hyper, girly, manly, physically small, any type of extreme characteristic. The other characters either enjoy, are pulled along into the fray, or simply deal with their friends' and enemies' actions as best as they can. But they don't ever tell them they're weird or that they need to change. They only react to those characters' actions. Sometimes they imply "you're weird" or to that effect, but we as viewers don't ever expect the character to become less weird. And we love them weird. If they weren't weird, the anime would be boring and we'd go watch a better anime with more interesting characters.

If people can change, most can do it themselves. Only when I know exactly what to say can I give advice, and also only when I'm sure it's needed! In my family, that's .00001 % of the time, so never! (My family members are stubborn, and also very intuitive and don't need help like I sometimes imagine they do.)

That would feel so much better. I was saying recently that "respect" was the most encompassing way to explain this idea I just wrote, but really, "acceptance" is a little more encompassing. Respect is still included, but in a way, acceptance is a recipe with a little more of love-ingredient.

Acceptance lets you love and respect someone, but it adds something else. When you accept someone, you accept them completely and whole. Teddy, I don't just accept that you're you as you are-- but I know that you CAN become a better you-- if there is one. I have NO doubt you can fly, you can make whatever you want, go wherever you want, do what you can, be the best you--- I believe in you.♥

A change of family atmosphere!

アニメ Minus Subtitles: Listening

I've been watching random animes on the internet lately that don't have subtitles. Sometimes it helps me listen to the Japanese better, and I also don't have to be looking at the screen, because I won't be able to "listen" either better either way, so I can do something else at the same time. Like, right now, I'm playing a special from Harukanaru Toki no naka de. (There are a lot of "related" shows for that one, it's confusing!!!)

Anyway, I notice a lot of things when I listen instead of watch, or at least watch without subtitles. It's kind of fun!

Boundaries: I'm Extending Too Far?

Also while under the subject of "listening", I'll mention ramble on at length about something new I'm doing. My mom and I were yelling and arguing with each other yesterday (Friday) and she said things that I actually listened to. I realized she's been trying to tell me things for a very long time, but I was just never listening. So that (listening) is something I need to do differently (more often). She was telling me how frustrated she is with how I respond to her sometimes. Mom will ask me to do something, or tell me to, or tell me not to do something. This might be to do the dishes, walk the dog, run an errand, quit filling the sink up with unsanitary raw egg drippings, or fetch her something, and usually it's important that I do it right THEN, or it's at least time-oriented. To that, I might argue, or argue about the methods, or say "after I've said no, you shouldn't cross the boundary by ordering me around further. Let me be in control of my own actions."

My Mother's Feelings

Although I had felt that my actions were justifiable, I suppose that maybe that isn't the point. I need to try to help keep peace around the house, more than I need to get people to do what I want or allow me to do what I want. I don't have to have everything my way, I mean, see?

No matter what my someone, my mother especially, asks me to do, it isn't worth it for me to cause an argument. That doesn't matter, if I truly want to stay in the house and live with everyone, and as a part of the family. I'm not treating them like I'm a part of them, I'm acting like I don't care and they're not connected to me (as family).

I ALSO need to remember that I mustn't expect to be listened to. Sometimes mom doesn't listen to me, just like I don't listen to her. It's normal to want to be heard, and in that process, you end up speaking while NOT listening to the other person. And when the other person doesn't listen to what you're trying to say, you never stop to listen, and then each person will never be satisfied because they haven't been heard, so they won't stop to listen to the other... kind of like war... and so it never stops.

So when I'm blabbering on about how I feel, I have to stop and say to myself, "Don't expect to be listened to. Blabbering WILL make it worse. Listen first, and if the other person seems ready to listen, then speak." Mostly, in my family, I'm going to need to do a lot of listening, and not speaking. It's really okay, I've argued enough that I've caused a lot of discord and really stressed everybody out.

Actually, that's what my mom was trying to explain, so far as I can tell, this is what she meant:
Cara, you are using your "sense of independence" against me illogically. You aren't acting like part of the family (though she didn't put it this way, this is how I understand it), you're acting like a rude house border who thinks she's got rights in areas that she completely doesn't. Your family and the people in charge of it are to be respected more than anyone else you know, and you're treating us like you're not even related to us. It's no wonder that we suggest you don't live here anymore, you don't seem to want to be part of the atmosphere anyway.

I've been hurting my mother's sense of command, too, and treating her rudely (rudely, as in, out of place, as if she doesn't have a right to tell me what to do, and it's belittling to her) and it's really caused serious damage to our relationship. I had been thinking that everything was going to be okay, but really, I need to change how I'm acting, take responsibility for my actions that relate to the way I treat my family, and accept my position as a daughter, who helps out when she's needed but accepts commands from mother and father. (Good for self-control, self-learning, introversion improvement.)

Giving Advice to Teddy

My little brother, who I'm worried about not having good diligence (studying and chores, sometimes) isn't going to change by me telling him what to do. If I do say anything, he doesn't believe me because I'm a bad example (REALLY) and it's also a bad thing because he doesn't feel like he has a lot of control over the things he actually does have control over. So I can't try to take control for him and expect that to be effective. I also can't try and change the way my mom raises him. The only thing I can do is be an example and listen to how he feels when we're around each other. No more giving unwanted advice from me, only action and responsibility for MYSELF will be taken!

Teddy-Arguments: telling me what to do, and then the pointless ones.

My brother likes to tell me what to do (like my parents actually have a right to, but he doesn't). He likes to be in control, and sometimes he makes requests that I haven't considered his territory, but mine. But maybe I'm holding on to my pride too much. What a waste of time! It's causing so much dispute in my family. I can't fix everything wrong that goes on in my family, but I can do MY part. I have to stop arguing with everybody. I don't need to take part in that anymore. We CAN find another way to communicate-- one that feels better.


Sometimes Teddy does this arguing-for-fun thing-- he'll tease, then actually say something accusatory for no reason at all. It goes like this.


Cara: Yum, toast.
Teddy: what are you LOOKING AT???!

That's the point where I could decide not to answer. It takes a lot of self control! Haha :) I'm used to answering his questions. We get in to silly debates (also slapping wars, wrestling matches, and chasing-ea.-other-around-house-yelling-or-sneaking-around-trying-2-scare-ea.-other-games). These silly debates sound like this:


Cara: so I learned today that "damn it" in Japanese is NOT ChikuSA, but ChikuSHO. You were wrong!
Teddy: YOU are absolutely WRONG. You can NEVER be right. Baka.

Cara: Well, I looked it up on Google translator. And I've watched way more anime than you.

Teddy: Well, how do you know that? How do you KNOW you've watched more anime than me?

Cara: Umm... well, you don't literally have enough time to watch as much as me. Because you go to school all day, practice two hours of violin, and you also play hours and hours of Xbox. Where would you have time? I never see you watching.

Teddy: How do you KNOW? You know NOTHING.

Cara: uhhhh---

Let me think, what should I do? As you can see, I have bad arguing tactics, and I don't speak the single strongest statement, but try to win by saying tons of things, which he uses against me. If I do actually make a statement that would help me win, Teddy says something irrational and nonsensical.

But even more, our arguments don't really have a point, and it doesn't matter who wins. They also are very annoying and loud for the other people living in our house. We're totally immature... but besides that, they would stop if I just didn't answer him. I've gotten used to doing that a little but, but sometimes I do argue. So I'm going to work on not answering when I see it is a pointless argument or one that Teddy won't be using real logic.

Real Implements to Make :)

1. For everyone in general, including my own benefit: Listen before you speak. Speak only if people really want to hear what you say. Basically, don't plan on saying anything. Just listen!

2. For Mom: have more respect for the people who are in charge. Make peace and harmony a priority. I'm to be like a submissive person, who lets other people tell me what to do most of the time, and only gives input when asked or when necessary.

3. For Teddy: listen, take action for myself and what I'm responsible for, and don't give unwanted advice.

4. Also: don't answer Teddy's illogical-ness. We can find something else fun to do besides arguing. Getting out of the habit completely is better; don't pretend that it's okay when no one is around to get annoyed. It's annoying to me, too. I don't have to participate. So don't answer at those times.

5. For me: respect myself, for myself. When I want to succeed at something (like losing weight, doing homework, practicing piano, WHATEVER--) I need STOP wondering what others think about me, and look through my OWN eyes and ask myself why I'm doing it and what I think and feel.

Respecting and Denial of Self

It's important for a person to remember that she must mostly always do things in respect of herself, and what she believes in, first. Not for other people. Because if I do things for others, I do at least believe in doing things for others. But I believe in doing things for others. So it still has to start with myself. I shouldn't do things for others only for them, but I should do things for them because I want to.

So even when I do "unselfish" things, they are ultimately selfish. But perhaps here is when we admit that being selfish is not really all so bad. I don't think it's the same thing as evil pride or shallow vanity. It's a form of pride or vanity that is necessary for existence, of self. Denial of self? Pah.

It has it's own place, but not in this context.

(My context. Of me.)

I'm trying to say that I worry too much about what others say to me, or worse and even sillier, what I imagine they are thinking of me. Denial of self? That's where I say PSHAA!