Okay Cara, calm down.

Don't be depressed just because your day isn't going well.

Your future is not your day. Your future is your FUTURE.

Don't forget the stuff that makes me happy! There are wonderful things I'm doing. I've got Japanese kanji to learn today, and exercising to do. I have reasons for things and a path my feet must go down.

While the moment might be sad, your life certainly is not. Look forward. My goal is beyond the stars.